Tuesday, April 30, 2024

Castor Oil for Hair in 2023: The Benefits, Risks, and How to Use

does castor oil help hair growth

You also don’t need to use castor oil every day, as Ruggeri notes that it's best to be applied on a weekly basis. Dr. Clay is a board certified dermatologist who studied at Dillard University. Dr. Clay is passionate about preventing skin cancer and providing high-quality care to oft-overlooked patients of color, and is currently based in Atlanta.

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Improving circulation allows oxygen and nutrients to be delivered to the hair follicles to maintain scalp and hair health,” she explains. Castor oil is pretty hydrating, and can be used on hair and lashes to moisturize the hair and prevent breakage, says Philip B., founder of Philip B. Haircare. "It also contains fatty acids which nourish the hair follicles," adds board-certified dermatologist, Tiffany Clay, MD. I don’t wear my natural hair often because I’m still working through embracing my curls. But on the days I want my texture to shine, I reach for this hair oil before and after my wash. Castor oil has natural antibacterial and antifungal properties and is high in vitamin E, minerals, proteins, and omega-6 and -9 beneficial fatty acids.

What Are Hair Oils?

does castor oil help hair growth

After applying it, wait 24 hours to see if there is any sign of irritation. If you have dandruff, it is best to avoid using castor oil on your hair. Aside from being anti-inflammatory, castor oil has a few other noteworthy properties. “Some benefits of using castor oil include increased gloss or shine of the hair, increased hair shaft flexibility by coating the hair shaft, [and] providing antimicrobial properties,” says Dr. Hill. With 566 million views dedicated to #castoroil on TikTok and over 258,000 posts on Instagram, users claim the oil does everything from making hair shinier and bouncier to growing it thicker and longer.

Hair Products

However, as with any hair oil, it's important to start small and be aware of how your hair type responds to oil products. "For those with coarse, curly or dry hair, they may wish to apply castor oil to the ends of hair and leave in, as it’s a fairly light oil," says Dr. Marcus. "For those with fine or thin hair, though, they’ll probably prefer to use it as a pre-wash treatment as above, washing out so as to avoid weighing hair down and a greasy appearance." Despite it not being a reliable hair growth treatment, castor oil can be a worthwhile ingredient for scalp and hair health. With all of its proven benefits, “castor oil may promote a healthy environment for hair regrowth,” Dr. Garshick adds. And while they’re often a go-to for those with extremely damaged or dry hair, experts say that nearly all hair can benefit from using hair oils if appropriately applied.

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“Castor oil helps nourish hair, leaving strands feeling and looking stronger and healthier,” Marisa Garshick, MD, a board-certified dermatologist in NYC and New Jersey, adds. Another benefit of castor oil is that “it contains some antimicrobial properties that can help prevent scalp infections and folliculitis, which can contribute to hair loss and in turn help hair growth,” Kandasamy explains. Kingsley suggests using a pre-shampoo conditioning treatment containing castor oil (she recommends Philip Kingsley's Elasticizer, which contains a blend of castor and olive oil).

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So if you’re serious about trying castor oil for hair growth, you’ll need to add it to your regimen for at least three months, and stick to consistent weekly applications. And hey, if after three months you still aren’t seeing a significant change, at the very least you’ll have hydrated, shiny-as-hell hair. There is no scientific evidence showing that castor oil can promote hair growth. "[Castor oil] is widely used in haircare for its supposed benefits as a hair growth stimulant and moisturizer," says Snehal Amin, M.D., a board-certified dermatologist in New York. While there is a lot of speculation that it can help with hair thickening and growth, the jury is still out — currently, more scientific data is needed to prove any of these benefits.

But there's no science to back up claims that it treats dandruff or promotes hair growth. There is a special type of castor oil called Jamaican black castor oil that has extremely good reviews. I tried it as well and it seemed to work about the same as regular castor oil on my hair, but it seems that it might provide additional benefit for those with thick or dry hair (my hair is fine/oily). There are, however, many people who, supported primarily by anecdotal evidence, feel that using black castor oil on their hair promotes hair health and hair growth.

How often should you apply castor oil?

As always, this is not personal medical advice and we recommend that you talk with your doctor. Castor oil is extremely thick and viscous so I prefer to mix with jojoba or argan oil in a glass dropper bottle for easy application. The Centers for Disease Control and Prevention (CDC) suggests that it is highly unlikely to be intentionally exposed to ricin unless you were to actually eat castor beans. The CDC also indicates that ricin has been the focus of medical experiments to kill cancer cells.

Side Effects of Using Castor Oil on Hair

does castor oil help hair growth

But the condition of your scalp plays an important role when deciding to use castor oil on your hair or not. FWIW, rosemary oil has also been studied for hair growth and loss, showing promising results (but more research def needs to be done on humans to prove anything). Dr. Cheung pointed to a 2015 study that compared rosemary oil extract to minoxidil when used on men with genetic androgen-related hair loss and the effects at three and six months had very few differences. Patients also noticed less irritation and itchiness with rosemary oil, since it's naturally anti-inflammatory. Consider dripping a few drops of a rosemary oil-based scalp serum once a day to help soothe your scalp and potentially boost hair growth over time. While castor oil can cause side effects, it's usually related to the scalp and should not cause hair to fall out.

“It also has antimicrobial properties that help keep the scalp healthy.” For very damaged hair, Carillo says coconut oil is key. “Coconut oil is known for its deep conditioning properties,” she says. The FDA says it's safe for treating constipation, but researchers are still investigating its other potential health benefits. There are hundreds of testimonials from people who used castor oil to increase their hair growth 3-5 times the normal rate.

Despite evidence being lacking when it comes to castor oil, there are plenty of other things you can do to help your hair grow and reduce thinning. Castor oil should not cause these side effects when applied to your hair. However, you'll want to ensure you or others in your home do not accidentally swallow the castor oil. There's some concern that using castor oil as a hair treatment may lead to acute hair felting—a rare disorder in which the hair becomes tangled into a hard mass.

Look for cold-pressed castor oil that hasn't been processed with heat or chemicals, as this can degrade the oil's beneficial properties. Its anti-inflammatory and analgesic properties make it a natural remedy for arthritis, rheumatism, and other inflammatory conditions. When applied topically, castor oil can help to reduce pain and swelling, providing relief for aching joints and muscles. While a heated pad might feel soothing, there’s not much research to support the benefits of castor oil packs. Some people think castor oil's antibacterial, anti-inflammatory, and moisturizing effects could help fight acne.

Many say cold-pressed oils are the best quality and more nutrient-rich than those processed with heat. The evidence for castor oil’s effectiveness as more than a laxative is only anecdotal. There are many claims about castor oil, including those that topical castor oil can help prevent or treat skin cancer. Castor oil is a nutrient-dense oil extracted from pressed seeds of the castor oil plant Ricinus communis, which is mainly grown in India, South America, Africa, and China. The produced oil typically has a pale-yellow or almost colorless appearance with a subtle mild scent.

It's best to It'ste castor oil with other natural oils like coconut or jojoba. This article discusses how to use castor oil for your hair and the purported benefits. It also covers what to look for when choosing a castor oil product and the possible side effects.

If you’re pregnant, don't try castor oil without talking to your doctor. The only FDA-approved health use for castor oil is as a natural laxative to relieve temporary constipation. Cold pressed castor oil is always best to use because it ensures that none of the precious nutrients are lost during the manufacturing process. It's not a straight forward answer I'm afraid because there is a lack of studies to prove its ability for hair growth. If you chew and swallow castor beans, ricin can be released and cause injury. Ricin is also in the waste that is produced in the manufacture of castor oil.

These components are thought to work synergistically to nourish the scalp and hair follicles, providing a conducive environment for healthy hair growth. Unfortunately, no, castor oil alone does not increase hair growth, says trichologist Shab Caspara. Though castor-oil fans claim it can “stimulate” your hair follicles and “increase hair growth,” there are no studies or scientific evidence proving that castor oil will help your hair grow, notes Hill. TBH, no topical product alone can make your hair grow faster or prevent hair loss—only your hormones, genetics, health, and age can do that, explains Hill.

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